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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1948 kcal 97 %
- Fat 136 g 210 %
- Saturated 51 g 254 %
- Carbs 75 g 25 %
- Fiber 14 g 56 %
- Protein 109 g 219 %
- Cholesterol 680 mg 227 %
- Sodium 2868 mg 120 %
- Calcium 318 mg 32 %
- Magnesium 266 mg 63 %
- Potassium 3131 mg 67 %
- Iron 18 mg 98 %
- Zinc 23 mg 210 %
- Phosphorus 1275 mg 182 %
- Vitamin A 355 µg 39 %
- Vitamin C 541 mg 601 %
- Thiamin (B1) 1 mg 92 %
- Riboflavin (B2) 2 mg 146 %
- Niacin (B3) 34 mg 212 %
- Vitamin B6 3 mg 236 %
- Folate equivalent (total) 409 µg 102 %
- Vitamin B12 13 µg 559 %
- Vitamin D 2 µg 15 %
- Vitamin E 8 mg 54 %
- Vitamin K 120 µg 100 %
Shami Kebab recipes
Ingredients
- Mutton – 500 gms, boneless, minced
- Chana Dal – 2 tblsp
- Onion – 2, medium, sliced
- Eggs – 2
- Dry Red Chillies – 8
- cilantro leaves
- Ginger Garlic Paste – 1 tblsp
- Cumin Seeds – 2 tsp
- Garam Masala Powder – 2 tsp
- salt
- oil
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