Recipe Menu
Picture of Shirataki Noodles with Chicken, Feta & Tomato
mediterranean greek lunch/dinner

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2804 kcal 140 %
  • Fat 99 g 152 %
  • Saturated 22 g 111 %
  • Carbs 306 g 102 %
  • Fiber 19 g 75 %
  • Protein 170 g 340 %
  • Cholesterol 709 mg 236 %
  • Sodium 2290 mg 95 %
  • Calcium 533 mg 53 %
  • Magnesium 420 mg 100 %
  • Potassium 3444 mg 73 %
  • Iron 22 mg 124 %
  • Zinc 13 mg 119 %
  • Phosphorus 2203 mg 315 %
  • Vitamin A 356 µg 40 %
  • Vitamin C 54 mg 60 %
  • Thiamin (B1) 5 mg 429 %
  • Riboflavin (B2) 3 mg 232 %
  • Niacin (B3) 80 mg 498 %
  • Vitamin B6 5 mg 401 %
  • Folate equivalent (total) 1589 µg 397 %
  • Vitamin B12 3 µg 123 %
  • Vitamin D 1 µg 9 %
  • Vitamin E 15 mg 97 %
  • Vitamin K 120 µg 100 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Shirataki Noodles with Chicken, Feta & Tomato

Ingredients

  • ¼ cup extra-virgin olive oil
  • 1 pound boneless, skinless chicken breasts
  • ½ teaspoon salt, divided
  • 1 pint cherry tomatoes, halved
  • 4 cloves garlic, thinly sliced
  • 1 teaspoon chopped fresh oregano
  • 2 (7 ounce) packages shirataki noodles, rinsed
  • ½ cup lightly packed fresh basil leaves, plus more for garnish
  • ⅓ cup crumbled feta cheese
  • ¼ cup pitted Kalamata olives, halved lengthwise

Login or Join to leave a comment

Login Join

Discussion (0)