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Picture of Shoo-fly Cake
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 5802 kcal 290 %
  • Fat 189 g 291 %
  • Saturated 115 g 577 %
  • Carbs 989 g 330 %
  • Fiber 14 g 54 %
  • Protein 54 g 108 %
  • Cholesterol 488 mg 163 %
  • Sodium 2801 mg 117 %
  • Calcium 1135 mg 114 %
  • Magnesium 967 mg 230 %
  • Potassium 5992 mg 127 %
  • Iron 42 mg 232 %
  • Zinc 5 mg 44 %
  • Phosphorus 713 mg 102 %
  • Vitamin A 1553 µg 173 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 4 mg 340 %
  • Riboflavin (B2) 3 mg 196 %
  • Niacin (B3) 33 mg 207 %
  • Vitamin B6 3 mg 203 %
  • Folate equivalent (total) 1465 µg 366 %
  • Vitamin B12 0 µg 16 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 6 mg 43 %
  • Vitamin K 17 µg 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Shoo-fly Cake

Ingredients

  • 4 cups all-purpose flour
  • 2 1/2 cups light brown sugar
  • 1 cup cold butter, cubed
  • 2 cups boiling water
  • 1 cup molasses
  • 2 teaspoons baking soda

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