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Picture of Sichuan-Style Smashed Cucumber Salad Recipe

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 74 kcal 4 %
  • Fat 3 g 4 %
  • Saturated 0 g 2 %
  • Carbs 13 g 4 %
  • Fiber 2 g 6 %
  • Protein 2 g 5 %
  • Cholesterol 0 mg 0 %
  • Sodium 730 mg 30 %
  • Calcium 59 mg 6 %
  • Magnesium 41 mg 10 %
  • Potassium 465 mg 10 %
  • Iron 1 mg 5 %
  • Zinc 1 mg 6 %
  • Phosphorus 81 mg 12 %
  • Vitamin A 15 µg 2 %
  • Vitamin C 10 mg 11 %
  • Thiamin (B1) 0 mg 8 %
  • Riboflavin (B2) 0 mg 8 %
  • Niacin (B3) 0 mg 2 %
  • Vitamin B6 0 mg 15 %
  • Folate equivalent (total) 21 µg 5 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 1 %
  • Vitamin K 50 µg 41 %

Sichuan-Style Smashed Cucumber Salad Recipe

Ingredients

  • 1 whole English cucumber, washed, peeled in any especially thick areas (see note)
  • Kosher salt
  • 2 medium cloves garlic, minced (about 2 teaspoons)
  • 1 teaspoon black vinegar or rice vinegar
  • 1/2 teaspoon sesame oil (optional)

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