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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1778 kcal 89 %
- Fat 77 g 119 %
- Saturated 32 g 158 %
- Carbs 48 g 16 %
- Fiber 4 g 16 %
- Protein 215 g 431 %
- Cholesterol 617 mg 206 %
- Sodium 14506 mg 604 %
- Calcium 390 mg 39 %
- Magnesium 412 mg 98 %
- Potassium 4353 mg 93 %
- Iron 19 mg 105 %
- Zinc 37 mg 338 %
- Phosphorus 2241 mg 320 %
- Vitamin A 1 µg 0 %
- Vitamin C 7 mg 8 %
- Thiamin (B1) 1 mg 53 %
- Riboflavin (B2) 1 mg 98 %
- Niacin (B3) 68 mg 425 %
- Vitamin B6 6 mg 449 %
- Folate equivalent (total) 149 µg 37 %
- Vitamin B12 11 µg 446 %
- Vitamin D 1 µg 6 %
- Vitamin E 3 mg 21 %
- Vitamin K 19 µg 16 %
Simple Smoked Flank Steak
Ingredients
- 2 pounds organic, grass-fed flank steak
- 1 1/2 cups Full Sugar Coca-Cola™ (not the one with HFCS)
- 1 cup organic Japanese shoyu
- 6 cloves garlic, minced
- grated ginger, to taste
- fresh ground white pepper, to taste
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