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Picture of Simple Watercress Salad

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 278 kcal 14 %
  • Fat 27 g 42 %
  • Saturated 4 g 19 %
  • Carbs 4 g 1 %
  • Fiber 2 g 7 %
  • Protein 6 g 13 %
  • Cholesterol 0 mg 0 %
  • Sodium 768 mg 32 %
  • Calcium 335 mg 34 %
  • Magnesium 60 mg 14 %
  • Potassium 918 mg 20 %
  • Iron 1 mg 5 %
  • Zinc 0 mg 3 %
  • Phosphorus 167 mg 24 %
  • Vitamin A 436 µg 48 %
  • Vitamin C 117 mg 130 %
  • Thiamin (B1) 0 mg 21 %
  • Riboflavin (B2) 0 mg 25 %
  • Niacin (B3) 1 mg 4 %
  • Vitamin B6 0 mg 27 %
  • Folate equivalent (total) 25 µg 6 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 7 mg 44 %
  • Vitamin K 699 µg 582 %

Simple Watercress Salad

Ingredients

  • 2 tablespoons white-wine vinegar
  • ½ teaspoon coarse salt
  • ½ teaspoon freshly ground pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 bunches watercress, tough stems trimmed, coarsely chopped (8 cups)

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