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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 278 kcal 14 %
- Fat 27 g 42 %
- Saturated 4 g 19 %
- Carbs 4 g 1 %
- Fiber 2 g 7 %
- Protein 6 g 13 %
- Cholesterol 0 mg 0 %
- Sodium 768 mg 32 %
- Calcium 335 mg 34 %
- Magnesium 60 mg 14 %
- Potassium 918 mg 20 %
- Iron 1 mg 5 %
- Zinc 0 mg 3 %
- Phosphorus 167 mg 24 %
- Vitamin A 436 µg 48 %
- Vitamin C 117 mg 130 %
- Thiamin (B1) 0 mg 21 %
- Riboflavin (B2) 0 mg 25 %
- Niacin (B3) 1 mg 4 %
- Vitamin B6 0 mg 27 %
- Folate equivalent (total) 25 µg 6 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 7 mg 44 %
- Vitamin K 699 µg 582 %
Simple Watercress Salad
Ingredients
- 2 tablespoons white-wine vinegar
- ½ teaspoon coarse salt
- ½ teaspoon freshly ground pepper
- 2 tablespoons extra-virgin olive oil
- 2 bunches watercress, tough stems trimmed, coarsely chopped (8 cups)
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