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Picture of Skillet Greens With Cumin And Tomatoes
indian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 538 kcal 27 %
  • Fat 44 g 67 %
  • Saturated 6 g 30 %
  • Carbs 33 g 11 %
  • Fiber 18 g 70 %
  • Protein 16 g 32 %
  • Cholesterol 0 mg 0 %
  • Sodium 382 mg 16 %
  • Calcium 587 mg 59 %
  • Magnesium 386 mg 92 %
  • Potassium 3219 mg 68 %
  • Iron 16 mg 87 %
  • Zinc 3 mg 27 %
  • Phosphorus 298 mg 43 %
  • Vitamin A 2085 µg 232 %
  • Vitamin C 173 mg 193 %
  • Thiamin (B1) 3 mg 227 %
  • Riboflavin (B2) 1 mg 80 %
  • Niacin (B3) 6 mg 38 %
  • Vitamin B6 1 mg 105 %
  • Folate equivalent (total) 858 µg 214 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 17 mg 113 %
  • Vitamin K 2089 µg 1741 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Skillet Greens With Cumin And Tomatoes

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 2 garlic cloves, smashed
  • 1 teaspoon ground cumin
  • 1 large bunch greens (such as spinach, mustard greens, kale, or broccoli rabe; about 1 pound), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed)
  • 1 14 1/2-ounce can diced tomatoes, drained

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