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Picture of Slow-Cooked Korean Short Ribs With Green Onion and Pear Recipe
french korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2799 kcal 140 %
  • Fat 164 g 253 %
  • Saturated 60 g 302 %
  • Carbs 188 g 63 %
  • Fiber 10 g 39 %
  • Protein 135 g 270 %
  • Cholesterol 497 mg 166 %
  • Sodium 5146 mg 214 %
  • Calcium 270 mg 27 %
  • Magnesium 279 mg 67 %
  • Potassium 3050 mg 65 %
  • Iron 22 mg 122 %
  • Zinc 51 mg 461 %
  • Phosphorus 1476 mg 211 %
  • Vitamin A 44 µg 5 %
  • Vitamin C 17 mg 19 %
  • Thiamin (B1) 1 mg 76 %
  • Riboflavin (B2) 2 mg 122 %
  • Niacin (B3) 28 mg 173 %
  • Vitamin B6 3 mg 196 %
  • Folate equivalent (total) 256 µg 64 %
  • Vitamin B12 20 µg 822 %
  • Vitamin D 1 µg 5 %
  • Vitamin E 5 mg 35 %
  • Vitamin K 98 µg 82 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Slow-Cooked Korean Short Ribs With Green Onion and Pear Recipe

Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 1/2 pounds boneless beef short ribs
  • Freshly ground black pepper
  • 3 medium cloves garlic, minced
  • 1 1/2 tablespoons minced fresh ginger
  • 1/2 cup mirin or sweet sherry, or more as needed
  • 1/4 cup ponzu sauce
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup apple juice
  • 1 tablespoon toasted sesame oil
  • 1/2 cup plus 2 tablespoons water, plus more as needed
  • 1/3 cup packed dark brown sugar
  • 2 tablespoons Chinese black vinegar or unseasoned rice vinegar
  • 2 tablespoons cornstarch
  • Cooked white rice, for serving
  • 2 green onions, thinly sliced, including green parts
  • 1 Asian pear or other just-ripe pear, cored and cut into matchsticks

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