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Picture of Slow Cooker Spinach Feta Dip
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1952 kcal 98 %
  • Fat 160 g 246 %
  • Saturated 83 g 415 %
  • Carbs 80 g 27 %
  • Fiber 17 g 67 %
  • Protein 66 g 131 %
  • Cholesterol 448 mg 149 %
  • Sodium 3601 mg 150 %
  • Calcium 1856 mg 186 %
  • Magnesium 618 mg 147 %
  • Potassium 4409 mg 94 %
  • Iron 22 mg 122 %
  • Zinc 10 mg 95 %
  • Phosphorus 1294 mg 185 %
  • Vitamin A 4243 µg 471 %
  • Vitamin C 192 mg 213 %
  • Thiamin (B1) 1 mg 93 %
  • Riboflavin (B2) 4 mg 275 %
  • Niacin (B3) 10 mg 63 %
  • Vitamin B6 2 mg 176 %
  • Folate equivalent (total) 1496 µg 374 %
  • Vitamin B12 4 µg 151 %
  • Vitamin D 1 µg 5 %
  • Vitamin E 21 mg 143 %
  • Vitamin K 3303 µg 2752 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Slow Cooker Spinach Feta Dip

Ingredients

  • 2 bunches fresh spinach or 10 ounces frozen spinach
  • 1 tablespoon olive oil
  • 1/8 teaspoon kosher salt
  • 8 ounces cream cheese
  • 1/2 cup sour cream
  • 6 ounces feta cheese, crumbled
  • 1/4 teaspoon garlic powder
  • Pita chips or sliced veggies, for serving

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