Recipe Menu
Picture of Smoked Trout and Egg Scramble Recipe
american breakfast

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2395 kcal 120 %
  • Fat 133 g 204 %
  • Saturated 47 g 236 %
  • Carbs 72 g 24 %
  • Fiber 7 g 29 %
  • Protein 220 g 440 %
  • Cholesterol 2313 mg 771 %
  • Sodium 3541 mg 148 %
  • Calcium 714 mg 71 %
  • Magnesium 291 mg 69 %
  • Potassium 3324 mg 71 %
  • Iron 22 mg 122 %
  • Zinc 22 mg 204 %
  • Phosphorus 2717 mg 388 %
  • Vitamin A 1300 µg 144 %
  • Vitamin C 20 mg 22 %
  • Thiamin (B1) 1 mg 123 %
  • Riboflavin (B2) 4 mg 299 %
  • Niacin (B3) 49 mg 305 %
  • Vitamin B6 4 mg 343 %
  • Folate equivalent (total) 471 µg 118 %
  • Vitamin B12 25 µg 1044 %
  • Vitamin D 76 µg 506 %
  • Vitamin E 18 mg 122 %
  • Vitamin K 137 µg 114 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Smoked Trout and Egg Scramble Recipe

Ingredients

  • 12 eggs, beaten
  • 1/2 cup milk
  • 2 tablespoons butter, plus more for toast
  • 8 ounces smoked trout or salmon, skin removed and meat flaked into bite-sized pieces
  • 4 slices bread, toasted and buttered
  • 4 scallions, thinly sliced
  • Kosher salt and cracked black pepper

Login or Join to leave a comment

Login Join

Discussion (0)