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Picture of Smoked wild Irish salmon with chive pancakes
nordic british breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4150 kcal 208 %
  • Fat 282 g 434 %
  • Saturated 56 g 280 %
  • Carbs 140 g 47 %
  • Fiber 11 g 43 %
  • Protein 256 g 512 %
  • Cholesterol 1227 mg 409 %
  • Sodium 1310 mg 55 %
  • Calcium 587 mg 59 %
  • Magnesium 391 mg 93 %
  • Potassium 4833 mg 103 %
  • Iron 11 mg 60 %
  • Zinc 8 mg 75 %
  • Phosphorus 3234 mg 462 %
  • Vitamin A 1168 µg 130 %
  • Vitamin C 137 mg 153 %
  • Thiamin (B1) 3 mg 219 %
  • Riboflavin (B2) 3 mg 227 %
  • Niacin (B3) 91 mg 569 %
  • Vitamin B6 7 mg 549 %
  • Folate equivalent (total) 477 µg 119 %
  • Vitamin B12 36 µg 1485 %
  • Vitamin D 119 µg 793 %
  • Vitamin E 58 mg 384 %
  • Vitamin K 124 µg 103 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Smoked wild Irish salmon with chive pancakes

Ingredients

  • 2 tbsp wholegrain mustard
  • 100ml olive oil
  • juice 1 lemon
  • 4 egg, beaten
  • 140g plain flour
  • 250ml milk
  • handful chives, chopped
  • vegetable oil, to cook
  • 6 handfuls mixed salad leaves
  • 12 slices of smoked salmon, preferably wild Irish salmon
  • 1 lemon, finely sliced
  • handful chives, halved

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