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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 3684 kcal 184 %
- Fat 59 g 90 %
- Saturated 30 g 151 %
- Carbs 698 g 233 %
- Fiber 54 g 217 %
- Protein 98 g 195 %
- Cholesterol 122 mg 41 %
- Sodium 3576 mg 149 %
- Calcium 280 mg 28 %
- Magnesium 338 mg 80 %
- Potassium 1969 mg 42 %
- Iron 35 mg 197 %
- Zinc 12 mg 106 %
- Phosphorus 1368 mg 195 %
- Vitamin A 391 µg 43 %
- Vitamin C 3 mg 4 %
- Thiamin (B1) 7 mg 563 %
- Riboflavin (B2) 4 mg 296 %
- Niacin (B3) 44 mg 275 %
- Vitamin B6 1 mg 93 %
- Folate equivalent (total) 2061 µg 515 %
- Vitamin B12 0 µg 5 %
- Vitamin D 0 µg 0 %
- Vitamin E 7 mg 44 %
- Vitamin K 21 µg 17 %
Soft Scrambled Eggs and Toasted-Rye Tartlets
Ingredients
- 1 tablespoon plus 1 ½ teaspoons active dry yeast (two ¼-ounce envelopes)
- 2 ¼ cups warm water (110 degrees)
- 3 tablespoons plus 2 teaspoons honey
- 4 tablespoons unsalted butter, melted, plus more for bowl, pans, and brushing
- 2 ½ cups rye flour
- 4 ½ cups all-purpose flour, plus more for surface and dusting
- 2 tablespoons coarse salt
- 2 tablespoons caraway seeds, plus more for sprinkling on top
- 1 egg white
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