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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2622 kcal 131 %
- Fat 91 g 140 %
- Saturated 13 g 63 %
- Carbs 401 g 134 %
- Fiber 33 g 133 %
- Protein 69 g 138 %
- Cholesterol 210 mg 70 %
- Sodium 1356 mg 57 %
- Calcium 422 mg 42 %
- Magnesium 407 mg 97 %
- Potassium 1593 mg 34 %
- Iron 19 mg 105 %
- Zinc 10 mg 91 %
- Phosphorus 1424 mg 203 %
- Vitamin A 192 µg 21 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 4 mg 317 %
- Riboflavin (B2) 2 mg 181 %
- Niacin (B3) 27 mg 168 %
- Vitamin B6 1 mg 107 %
- Folate equivalent (total) 899 µg 225 %
- Vitamin B12 2 µg 65 %
- Vitamin D 4 µg 28 %
- Vitamin E 15 mg 101 %
- Vitamin K 56 µg 47 %
Soft Whole-Wheat Dinner Rolls
Ingredients
- 1 cup whole milk, warmed
- 4 tablespoons honey, divided
- 1 ¼ ounce envelope active dry yeast (2 1/4 teaspoons)
- 5 tablespoons canola oil
- 1 large egg
- 2 cups whole-wheat flour
- 1 ½ cups all-purpose flour
- ½ teaspoon salt
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