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Picture of Sopa De Tortilla (Tortilla Soup)
mexican lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3499 kcal 175 %
  • Fat 273 g 420 %
  • Saturated 44 g 221 %
  • Carbs 152 g 51 %
  • Fiber 30 g 120 %
  • Protein 122 g 244 %
  • Cholesterol 276 mg 92 %
  • Sodium 4986 mg 208 %
  • Calcium 568 mg 57 %
  • Magnesium 358 mg 85 %
  • Potassium 4560 mg 97 %
  • Iron 18 mg 98 %
  • Zinc 12 mg 109 %
  • Phosphorus 1665 mg 238 %
  • Vitamin A 601 µg 67 %
  • Vitamin C 62 mg 68 %
  • Thiamin (B1) 4 mg 334 %
  • Riboflavin (B2) 3 mg 218 %
  • Niacin (B3) 39 mg 244 %
  • Vitamin B6 4 mg 330 %
  • Folate equivalent (total) 292 µg 73 %
  • Vitamin B12 2 µg 82 %
  • Vitamin D 2 µg 13 %
  • Vitamin E 37 mg 249 %
  • Vitamin K 231 µg 192 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sopa De Tortilla (Tortilla Soup)

Ingredients

  • 3 dried guajillo chiles (available from Mexgrocer.com)
  • ¾ cup canola oil
  • 6 cloves garlic, finely chopped
  • 1 medium white onion, finely chopped
  • 3 plum tomatoes, cored and chopped
  • 2 6" corn tortillas, torn into small pieces
  • 2 sprigs cilantro
  • 2 tbsp. dried oregano
  • 1 tbsp. ground cumin
  • Kosher salt and freshly ground black pepper, to taste
  • 3 small dried pasilla chiles, stemmed, seeded, and thinly sliced (available from Mexgrocer.com)
  • 4 cups chicken stock
  • 2 oz. goat cheese, softened, for serving
  • 3 fried pork rinds, crumbled (available from Mexgrocer.com)
  • 1 small avocado, halved, pitted, peeled, and finely chopped
  • Fried tortilla strips, for serving

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