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Picture of Sous Vide Lobster Recipe
south east asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1731 kcal 87 %
  • Fat 87 g 133 %
  • Saturated 50 g 249 %
  • Carbs 2 g 1 %
  • Fiber 0 g 2 %
  • Protein 226 g 452 %
  • Cholesterol 1926 mg 642 %
  • Sodium 5763 mg 240 %
  • Calcium 1195 mg 120 %
  • Magnesium 531 mg 126 %
  • Potassium 2850 mg 61 %
  • Iron 5 mg 26 %
  • Zinc 48 mg 438 %
  • Phosphorus 2212 mg 316 %
  • Vitamin A 663 µg 74 %
  • Vitamin C 6 mg 6 %
  • Thiamin (B1) 0 mg 24 %
  • Riboflavin (B2) 0 mg 19 %
  • Niacin (B3) 22 mg 137 %
  • Vitamin B6 2 mg 116 %
  • Folate equivalent (total) 148 µg 37 %
  • Vitamin B12 17 µg 711 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 14 mg 93 %
  • Vitamin K 7 µg 5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sous Vide Lobster Recipe

Ingredients

  • 2 whole live lobsters, about 1 1/2 pounds each (see note)
  • 2 tablespoons (30g) unsalted butter
  • 2 sprigs fresh tarragon
  • Lemon wedges, for serving
  • 1/4 cup (60ml) Clarified Butter, for serving

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