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Picture of Southeast Asian Carrot Salad with Mint and Roasted Peanuts
south east asian asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 661 kcal 33 %
  • Fat 46 g 71 %
  • Saturated 7 g 35 %
  • Carbs 54 g 18 %
  • Fiber 16 g 64 %
  • Protein 22 g 45 %
  • Cholesterol 0 mg 0 %
  • Sodium 2424 mg 101 %
  • Calcium 404 mg 40 %
  • Magnesium 513 mg 122 %
  • Potassium 2555 mg 54 %
  • Iron 14 mg 78 %
  • Zinc 4 mg 33 %
  • Phosphorus 431 mg 62 %
  • Vitamin A 1499 µg 167 %
  • Vitamin C 192 mg 213 %
  • Thiamin (B1) 1 mg 45 %
  • Riboflavin (B2) 1 mg 46 %
  • Niacin (B3) 8 mg 47 %
  • Vitamin B6 1 mg 74 %
  • Folate equivalent (total) 282 µg 71 %
  • Vitamin B12 0 µg 4 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 16 mg 109 %
  • Vitamin K 3929 µg 3274 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Southeast Asian Carrot Salad with Mint and Roasted Peanuts

Ingredients

  • 1 pound bunched carrots w/ fresh green tops
  • 1 cup shredded Savoy cabbage
  • 4 green onions, white and light green parts thinly sliced
  • 1/4 cup fresh mint leaves, shredded
  • 1/4 cup roasted, unsalted peanuts; chopped
  • 1/4 cup fresh lime juice
  • 2 tablespoons roasted peanut oil
  • 1 tablespoon fish sauce
  • 1 tablespoon granulated sugar
  • 1-2 teaspoons Asian chili garlic sauce, to taste
  • 1 teaspoon peeled, grated fresh ginger
  • 1 crushed, chopped garlic clove

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