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Picture of Soya Beancurd (Delicious Soy Pudding) Recipe
british lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 379 kcal 19 %
  • Fat 5 g 7 %
  • Saturated 0 g 0 %
  • Carbs 62 g 21 %
  • Fiber 6 g 23 %
  • Protein 17 g 34 %
  • Cholesterol 0 mg 0 %
  • Sodium 281 mg 12 %
  • Calcium 601 mg 60 %
  • Magnesium 2 mg 0 %
  • Potassium 474 mg 10 %
  • Iron 3 mg 18 %
  • Zinc 0 mg 0 %
  • Phosphorus 454 mg 65 %
  • Vitamin A 452 µg 50 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 0 mg 0 %
  • Riboflavin (B2) 0 mg 1 %
  • Niacin (B3) 0 mg 0 %
  • Vitamin B6 0 mg 0 %
  • Folate equivalent (total) 2 µg 0 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 7 µg 49 %
  • Vitamin E 0 mg 0 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Soya Beancurd (Delicious Soy Pudding) Recipe

Ingredients

  • 3 cups soy milk, divided
  • 2 1/2 teaspoons (1 packet) gelatin
  • Sugar to taste (see note)
  • 1 teaspoon vanilla extract

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