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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1041 kcal 52 %
- Fat 50 g 77 %
- Saturated 27 g 137 %
- Carbs 121 g 40 %
- Fiber 2 g 9 %
- Protein 27 g 54 %
- Cholesterol 520 mg 173 %
- Sodium 801 mg 33 %
- Calcium 226 mg 23 %
- Magnesium 46 mg 11 %
- Potassium 424 mg 9 %
- Iron 6 mg 33 %
- Zinc 3 mg 23 %
- Phosphorus 425 mg 61 %
- Vitamin A 527 µg 59 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 1 mg 63 %
- Riboflavin (B2) 1 mg 89 %
- Niacin (B3) 5 mg 32 %
- Vitamin B6 0 mg 21 %
- Folate equivalent (total) 303 µg 76 %
- Vitamin B12 2 µg 67 %
- Vitamin D 4 µg 26 %
- Vitamin E 2 mg 16 %
- Vitamin K 4 µg 3 %
Spiced Oven-Puffed Pancake
Ingredients
- 2 extra large eggs
- 2/3 cup unbleached all purpose flour, sifted
- 3 tablespoons unsalted butter
- ¼ cup sugar
- ¼ teaspoon pure vanilla extract
- ¼ teaspoon salt
- ½ cup milk
- ½ teaspoon cinnamon plus ¼ teaspoon nutmeg, 1/8 teaspoon ginger, and 1/8 teaspoon allspice
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