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Picture of Spiced Walnuts
american snack

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1821 kcal 91 %
  • Fat 166 g 256 %
  • Saturated 16 g 80 %
  • Carbs 77 g 26 %
  • Fiber 17 g 67 %
  • Protein 37 g 74 %
  • Cholesterol 0 mg 0 %
  • Sodium 694 mg 29 %
  • Calcium 263 mg 26 %
  • Magnesium 391 mg 93 %
  • Potassium 1124 mg 24 %
  • Iron 9 mg 48 %
  • Zinc 8 mg 69 %
  • Phosphorus 846 mg 121 %
  • Vitamin A 8 µg 1 %
  • Vitamin C 4 mg 4 %
  • Thiamin (B1) 1 mg 70 %
  • Riboflavin (B2) 0 mg 30 %
  • Niacin (B3) 3 mg 18 %
  • Vitamin B6 1 mg 101 %
  • Folate equivalent (total) 236 µg 59 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 3 mg 21 %
  • Vitamin K 12 µg 10 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Spiced Walnuts

Ingredients

  • 1 tablespoon honey
  • 2 teaspoons olive oil
  • 2 cups walnut halves
  • 2 tablespoons sugar
  • 1 teaspoon coarse salt
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ⅛ teaspoon cayenne pepper

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