Recipe Menu
Picture of Spicy Chicken Quesadillas Recipe
american brunch

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1112 kcal 56 %
  • Fat 73 g 113 %
  • Saturated 26 g 128 %
  • Carbs 50 g 17 %
  • Fiber 3 g 12 %
  • Protein 62 g 125 %
  • Cholesterol 173 mg 58 %
  • Sodium 1476 mg 62 %
  • Calcium 1028 mg 103 %
  • Magnesium 81 mg 19 %
  • Potassium 532 mg 11 %
  • Iron 5 mg 29 %
  • Zinc 5 mg 44 %
  • Phosphorus 915 mg 131 %
  • Vitamin A 277 µg 31 %
  • Vitamin C 18 mg 19 %
  • Thiamin (B1) 1 mg 47 %
  • Riboflavin (B2) 1 mg 53 %
  • Niacin (B3) 16 mg 101 %
  • Vitamin B6 1 mg 53 %
  • Folate equivalent (total) 219 µg 55 %
  • Vitamin B12 1 µg 51 %
  • Vitamin D 1 µg 5 %
  • Vitamin E 8 mg 55 %
  • Vitamin K 47 µg 39 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Spicy Chicken Quesadillas Recipe

Ingredients

  • 3 ounces (85g) shredded cooked chicken breast
  • 1 tablespoon (12g) minced pickled jalapeno
  • 1 tablespoon (12g) minced fresh cilantro leaves
  • 4 ounces (115g) shredded Pepper Jack cheese
  • 2 (8-inch) flour tortillas
  • 2 tablespoons (30ml) vegetable oil
  • Salt

Login or Join to leave a comment

Login Join

Discussion (0)