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Picture of Spicy Chile Lemonade
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1806 kcal 90 %
  • Fat 3 g 4 %
  • Saturated 0 g 2 %
  • Carbs 477 g 159 %
  • Fiber 22 g 88 %
  • Protein 11 g 22 %
  • Cholesterol 0 mg 0 %
  • Sodium 60 mg 3 %
  • Calcium 229 mg 23 %
  • Magnesium 102 mg 24 %
  • Potassium 1516 mg 32 %
  • Iron 6 mg 34 %
  • Zinc 1 mg 9 %
  • Phosphorus 185 mg 26 %
  • Vitamin A 89 µg 10 %
  • Vitamin C 614 mg 682 %
  • Thiamin (B1) 0 mg 33 %
  • Riboflavin (B2) 0 mg 28 %
  • Niacin (B3) 3 mg 18 %
  • Vitamin B6 1 mg 109 %
  • Folate equivalent (total) 116 µg 29 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 2 mg 15 %
  • Vitamin K 24 µg 20 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Spicy Chile Lemonade

Ingredients

  • 3 pounds (1.3kg) lemons (10 to 14 medium lemons)
  • 6 ounces (170g) medium-hot fresh red chiles, such as red finger chiles, cayenne peppers, or Fresno peppers, stemmed and minced (see notes)
  • 14 ounces sugar (2 cups; 400g)
  • 24 ounces cold water (3 cups; 700ml)

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