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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2408 kcal 120 %
- Fat 195 g 300 %
- Saturated 121 g 603 %
- Carbs 36 g 12 %
- Fiber 0 g 2 %
- Protein 129 g 258 %
- Cholesterol 807 mg 269 %
- Sodium 10342 mg 431 %
- Calcium 4475 mg 448 %
- Magnesium 175 mg 42 %
- Potassium 598 mg 13 %
- Iron 6 mg 33 %
- Zinc 26 mg 238 %
- Phosphorus 3061 mg 437 %
- Vitamin A 1142 µg 127 %
- Vitamin C 17 mg 19 %
- Thiamin (B1) 1 mg 117 %
- Riboflavin (B2) 8 mg 590 %
- Niacin (B3) 9 mg 57 %
- Vitamin B6 4 mg 300 %
- Folate equivalent (total) 294 µg 74 %
- Vitamin B12 15 µg 639 %
- Vitamin D 4 µg 24 %
- Vitamin E 2 mg 14 %
- Vitamin K 19 µg 16 %
Spicy Feta Dip
Ingredients
- 2 pounds great quality greek feta, crumbled
- 1 jalapeno, sliced(seeds included if you like it spicy)
- Pinch dry oregano
- Sea salt, to taste
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