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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 788 kcal 39 %
- Fat 46 g 70 %
- Saturated 11 g 54 %
- Carbs 38 g 13 %
- Fiber 10 g 40 %
- Protein 60 g 119 %
- Cholesterol 747 mg 249 %
- Sodium 5003 mg 208 %
- Calcium 508 mg 51 %
- Magnesium 175 mg 42 %
- Potassium 2049 mg 44 %
- Iron 9 mg 50 %
- Zinc 7 mg 62 %
- Phosphorus 957 mg 137 %
- Vitamin A 341 µg 38 %
- Vitamin C 2 mg 2 %
- Thiamin (B1) 0 mg 32 %
- Riboflavin (B2) 2 mg 120 %
- Niacin (B3) 6 mg 35 %
- Vitamin B6 1 mg 66 %
- Folate equivalent (total) 214 µg 53 %
- Vitamin B12 4 µg 178 %
- Vitamin D 4 µg 27 %
- Vitamin E 3 mg 21 %
- Vitamin K 171 µg 143 %
Spicy Kimchi Miso Soup
Ingredients
- 1 3x5-inch piece kombu
- ¾ ounce bonito flakes (about 1½ packed cups)
- 4 large eggs, room temperature
- ⅔ cup chopped kimchi
- ½ cup silken tofu, cut into ½-inch pieces
- ¼ cup miso
- 2 tablespoons gochujang
- Sesame seeds and toasted sesame oil (for serving)
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