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Picture of Spicy Korean Brussels Sprout Tacos
french korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2069 kcal 103 %
  • Fat 97 g 150 %
  • Saturated 11 g 55 %
  • Carbs 264 g 88 %
  • Fiber 81 g 322 %
  • Protein 70 g 140 %
  • Cholesterol 0 mg 0 %
  • Sodium 5455 mg 227 %
  • Calcium 621 mg 62 %
  • Magnesium 501 mg 119 %
  • Potassium 5117 mg 109 %
  • Iron 22 mg 122 %
  • Zinc 11 mg 97 %
  • Phosphorus 1644 mg 235 %
  • Vitamin A 232 µg 26 %
  • Vitamin C 459 mg 510 %
  • Thiamin (B1) 2 mg 139 %
  • Riboflavin (B2) 2 mg 136 %
  • Niacin (B3) 18 mg 114 %
  • Vitamin B6 3 mg 215 %
  • Folate equivalent (total) 751 µg 188 %
  • Vitamin B12 0 µg 2 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 22 mg 146 %
  • Vitamin K 881 µg 734 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Spicy Korean Brussels Sprout Tacos

Ingredients

  • 1 pound Brussels sprouts, stems removed and sliced in half
  • 3 tablespoons vegetable oil
  • 2 ounces shiitake mushrooms (1 1/2 cups)
  • 1 teaspoon chili powder
  • 1 15 oz can of black beans, rinsed
  • 2 limes
  • 1 avocado, sliced
  • 6″ flour or corn tortillas
  • 1/4 cup chili garlic sauce or gochujang
  • 2 tablespoons tamari
  • 1 tablespoon apple cider vinegar
  • 3 tablespoons dark brown sugar
  • 3 cloves garlic, minced (about 1 tablespoon)
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon toasted sesame oil

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