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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1353 kcal 68 %
- Fat 104 g 160 %
- Saturated 37 g 185 %
- Carbs 14 g 5 %
- Fiber 3 g 11 %
- Protein 85 g 170 %
- Cholesterol 482 mg 161 %
- Sodium 1477 mg 62 %
- Calcium 141 mg 14 %
- Magnesium 100 mg 24 %
- Potassium 1499 mg 32 %
- Iron 10 mg 55 %
- Zinc 20 mg 180 %
- Phosphorus 845 mg 121 %
- Vitamin A 104 µg 12 %
- Vitamin C 10 mg 11 %
- Thiamin (B1) 0 mg 23 %
- Riboflavin (B2) 1 mg 71 %
- Niacin (B3) 19 mg 122 %
- Vitamin B6 2 mg 131 %
- Folate equivalent (total) 79 µg 20 %
- Vitamin B12 10 µg 420 %
- Vitamin D 1 µg 9 %
- Vitamin E 3 mg 19 %
- Vitamin K 22 µg 18 %
Spicy Meat Kebabs
Ingredients
- 1 lb lean ground beef
- 1 teaspoon ground dried chile
- 1 onion, finely chopped
- 1 egg, beaten
- 2 tablespoons chopped fresh coriander
- 1 teaspoon nutmeg
- salt
- oil, for brushing
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