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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1910 kcal 95 %
- Fat 104 g 160 %
- Saturated 19 g 97 %
- Carbs 112 g 37 %
- Fiber 24 g 95 %
- Protein 155 g 310 %
- Cholesterol 331 mg 110 %
- Sodium 3534 mg 147 %
- Calcium 276 mg 28 %
- Magnesium 568 mg 135 %
- Potassium 4580 mg 97 %
- Iron 11 mg 59 %
- Zinc 10 mg 94 %
- Phosphorus 1884 mg 269 %
- Vitamin A 434 µg 48 %
- Vitamin C 418 mg 464 %
- Thiamin (B1) 1 mg 112 %
- Riboflavin (B2) 2 mg 154 %
- Niacin (B3) 72 mg 447 %
- Vitamin B6 6 mg 485 %
- Folate equivalent (total) 501 µg 125 %
- Vitamin B12 1 µg 40 %
- Vitamin D 0 µg 0 %
- Vitamin E 23 mg 151 %
- Vitamin K 88 µg 73 %
Spicy Peanut Grilled Chicken Kebabs
Ingredients
- 1 pound chicken breast cut into strips
- Kosher salt
- Freshly ground black pepper
- 1 large green bell pepper cut into large chunks
- 1 large orange bell pepper cut into large chunks
- 2 small yellow summer squash sliced
- 1/2 cup creamy peanut butter
- 2 cloves garlic minced
- 2 tablespoons low sodium soy sauce
- 1/4 cup water
- 2 tablespoons honey
- 2 teaspoons lime juice
- 1-2 teaspoons crushed red pepper flakes
- 1 teaspoon ground ginger
- 1/3 cup chopped peanuts for garnish
- Fresh cilantro for garnish
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