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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1910 kcal 95 %
  • Fat 104 g 160 %
  • Saturated 19 g 97 %
  • Carbs 112 g 37 %
  • Fiber 24 g 95 %
  • Protein 155 g 310 %
  • Cholesterol 331 mg 110 %
  • Sodium 3534 mg 147 %
  • Calcium 276 mg 28 %
  • Magnesium 568 mg 135 %
  • Potassium 4580 mg 97 %
  • Iron 11 mg 59 %
  • Zinc 10 mg 94 %
  • Phosphorus 1884 mg 269 %
  • Vitamin A 434 µg 48 %
  • Vitamin C 418 mg 464 %
  • Thiamin (B1) 1 mg 112 %
  • Riboflavin (B2) 2 mg 154 %
  • Niacin (B3) 72 mg 447 %
  • Vitamin B6 6 mg 485 %
  • Folate equivalent (total) 501 µg 125 %
  • Vitamin B12 1 µg 40 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 23 mg 151 %
  • Vitamin K 88 µg 73 %

Spicy Peanut Grilled Chicken Kebabs

Ingredients

  • 1 pound chicken breast cut into strips
  • Kosher salt
  • Freshly ground black pepper
  • 1 large green bell pepper cut into large chunks
  • 1 large orange bell pepper cut into large chunks
  • 2 small yellow summer squash sliced
  • 1/2 cup creamy peanut butter
  • 2 cloves garlic minced
  • 2 tablespoons low sodium soy sauce
  • 1/4 cup water
  • 2 tablespoons honey
  • 2 teaspoons lime juice
  • 1-2 teaspoons crushed red pepper flakes
  • 1 teaspoon ground ginger
  • 1/3 cup chopped peanuts for garnish
  • Fresh cilantro for garnish

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