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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2149 kcal 107 %
- Fat 14 g 21 %
- Saturated 5 g 25 %
- Carbs 439 g 146 %
- Fiber 16 g 65 %
- Protein 68 g 136 %
- Cholesterol 202 mg 67 %
- Sodium 2338 mg 97 %
- Calcium 628 mg 63 %
- Magnesium 182 mg 43 %
- Potassium 1873 mg 40 %
- Iron 23 mg 128 %
- Zinc 6 mg 52 %
- Phosphorus 1030 mg 147 %
- Vitamin A 137 µg 15 %
- Vitamin C 6 mg 7 %
- Thiamin (B1) 4 mg 308 %
- Riboflavin (B2) 3 mg 242 %
- Niacin (B3) 27 mg 168 %
- Vitamin B6 1 mg 45 %
- Folate equivalent (total) 1322 µg 330 %
- Vitamin B12 1 µg 56 %
- Vitamin D 1 µg 7 %
- Vitamin E 2 mg 12 %
- Vitamin K 5 µg 4 %
Spotted Dog Recipe | Cook the Book
Ingredients
- 3 1/2 cups all-purpose flour, preferably unbleached
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 teaspoons sugar
- 2/3 cup golden or seedless raisins (or more if you'd like)
- 1 large organic egg
- 1 2/3 cups buttermilk
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