Recipe Menu
Picture of Steak Frites
french lunch/dinner

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2222 kcal 111 %
  • Fat 145 g 224 %
  • Saturated 41 g 206 %
  • Carbs 121 g 40 %
  • Fiber 15 g 61 %
  • Protein 105 g 211 %
  • Cholesterol 311 mg 104 %
  • Sodium 1337 mg 56 %
  • Calcium 196 mg 20 %
  • Magnesium 212 mg 50 %
  • Potassium 3979 mg 85 %
  • Iron 14 mg 76 %
  • Zinc 17 mg 156 %
  • Phosphorus 1193 mg 170 %
  • Vitamin A 29 µg 3 %
  • Vitamin C 140 mg 156 %
  • Thiamin (B1) 1 mg 66 %
  • Riboflavin (B2) 1 mg 86 %
  • Niacin (B3) 31 mg 192 %
  • Vitamin B6 5 mg 356 %
  • Folate equivalent (total) 130 µg 33 %
  • Vitamin B12 8 µg 314 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 3 mg 22 %
  • Vitamin K 37 µg 31 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Steak Frites

Ingredients

  • 1 1/2 lb yellow-fleshed potatoes scrubbed
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 lb beef sirloin grilling steak cut in 4 portions
  • 2 teaspoons chopped fresh thyme
  • 1/3 cup mayonnaise
  • 1 tablespoon chopped fresh chives
  • 2 teaspoons Dijon mustard
  • 1 teaspoon lemon juice

Login or Join to leave a comment

Login Join

Discussion (0)