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middle eastern lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2182 kcal 109 %
  • Fat 153 g 235 %
  • Saturated 47 g 234 %
  • Carbs 53 g 18 %
  • Fiber 6 g 25 %
  • Protein 148 g 297 %
  • Cholesterol 531 mg 177 %
  • Sodium 4072 mg 170 %
  • Calcium 388 mg 39 %
  • Magnesium 235 mg 56 %
  • Potassium 4241 mg 90 %
  • Iron 17 mg 93 %
  • Zinc 28 mg 253 %
  • Phosphorus 1707 mg 244 %
  • Vitamin A 5 µg 1 %
  • Vitamin C 29 mg 32 %
  • Thiamin (B1) 1 mg 64 %
  • Riboflavin (B2) 2 mg 148 %
  • Niacin (B3) 54 mg 339 %
  • Vitamin B6 4 mg 330 %
  • Folate equivalent (total) 178 µg 44 %
  • Vitamin B12 8 µg 324 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 11 mg 70 %
  • Vitamin K 52 µg 43 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Steakhouse Kebabs recipes

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 1/4 cup Worcestershire sauce
  • 3 tablespoons soy sauce
  • 1 tablespoon freshly squeezed lemon juice from 1 lemon
  • 1 tablespoon Dijon mustard
  • 1 tablespoon minced garlic (about 3 medium cloves)
  • 2 teaspoons dark brown sugar
  • 2 teaspoons freshly ground black pepper
  • 1 1/2 pounds beef sirloin tips, cut into 1 1/2-inch cubes
  • 8 ounces cremini mushrooms, cleaned and halved
  • 1 large red onion, sliced into 1 1/2-inch cubes (about 3 onion layers each)

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