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Picture of Stewed Tomatoes With Ham Steaks
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2106 kcal 105 %
  • Fat 134 g 206 %
  • Saturated 71 g 353 %
  • Carbs 88 g 29 %
  • Fiber 12 g 48 %
  • Protein 140 g 280 %
  • Cholesterol 562 mg 187 %
  • Sodium 12598 mg 525 %
  • Calcium 302 mg 30 %
  • Magnesium 221 mg 53 %
  • Potassium 3933 mg 84 %
  • Iron 10 mg 58 %
  • Zinc 15 mg 134 %
  • Phosphorus 1716 mg 245 %
  • Vitamin A 1015 µg 113 %
  • Vitamin C 93 mg 103 %
  • Thiamin (B1) 3 mg 256 %
  • Riboflavin (B2) 1 mg 112 %
  • Niacin (B3) 24 mg 152 %
  • Vitamin B6 3 mg 204 %
  • Folate equivalent (total) 198 µg 49 %
  • Vitamin B12 4 µg 174 %
  • Vitamin D 4 µg 27 %
  • Vitamin E 7 mg 49 %
  • Vitamin K 143 µg 119 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Stewed Tomatoes With Ham Steaks

Ingredients

  • 8 tbsp. unsalted butter
  • 4 cloves garlic, finely chopped
  • 1 stalk celery, finely chopped
  • ½ small onion, finely chopped
  • 8 ripe plum tomatoes, peeled and halved
  • 2 tbsp. sugar
  • 1 bay leaf
  • 1 sprig fresh oregano
  • 2 slices white bread, lightly toasted and torn into 1" pieces
  • 2 tbsp. lemon juice
  • Kosher salt and freshly ground black pepper, to taste
  • 1 tbsp. parsley, finely chopped
  • 1 lb. thin-cut ham steaks, cut into quarters

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