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Picture of STILTON SOUP
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1687 kcal 84 %
  • Fat 128 g 196 %
  • Saturated 80 g 402 %
  • Carbs 68 g 23 %
  • Fiber 5 g 22 %
  • Protein 70 g 140 %
  • Cholesterol 341 mg 114 %
  • Sodium 2880 mg 120 %
  • Calcium 1837 mg 184 %
  • Magnesium 135 mg 32 %
  • Potassium 1817 mg 39 %
  • Iron 2 mg 12 %
  • Zinc 8 mg 77 %
  • Phosphorus 1411 mg 202 %
  • Vitamin A 1110 µg 123 %
  • Vitamin C 19 mg 21 %
  • Thiamin (B1) 0 mg 32 %
  • Riboflavin (B2) 2 mg 137 %
  • Niacin (B3) 4 mg 24 %
  • Vitamin B6 1 mg 56 %
  • Folate equivalent (total) 160 µg 40 %
  • Vitamin B12 5 µg 211 %
  • Vitamin D 7 µg 50 %
  • Vitamin E 3 mg 19 %
  • Vitamin K 74 µg 61 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

STILTON SOUP

Ingredients

  • 4 tablespoons butter
  • 4 tablespoons flour
  • 3 to 3 1/2 ounces yellow onions, minced
  • 3 to 4 ounces fennel bulb, minced
  • 2 cups milk
  • 8 ounces Stilton cheese, shredded or cubed

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