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Picture of Strawberry Lassi
indian brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 610 kcal 30 %
  • Fat 20 g 31 %
  • Saturated 13 g 63 %
  • Carbs 89 g 30 %
  • Fiber 3 g 11 %
  • Protein 22 g 43 %
  • Cholesterol 76 mg 25 %
  • Sodium 289 mg 12 %
  • Calcium 760 mg 76 %
  • Magnesium 91 mg 22 %
  • Potassium 1127 mg 24 %
  • Iron 1 mg 5 %
  • Zinc 4 mg 32 %
  • Phosphorus 600 mg 86 %
  • Vitamin A 190 µg 21 %
  • Vitamin C 81 mg 90 %
  • Thiamin (B1) 0 mg 19 %
  • Riboflavin (B2) 1 mg 72 %
  • Niacin (B3) 1 mg 6 %
  • Vitamin B6 0 mg 20 %
  • Folate equivalent (total) 73 µg 18 %
  • Vitamin B12 2 µg 98 %
  • Vitamin D 2 µg 14 %
  • Vitamin E 1 mg 5 %
  • Vitamin K 4 µg 4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Strawberry Lassi

Ingredients

  • 2 cups plain, full-fat yogurt
  • 1 cup ice cubes
  • 1⁄2 cup whole milk
  • 1⁄4 cup sugar
  • 1⁄2 tsp. rose water
  • 10 strawberries, hulled, plus slices for garnish
  • Vanilla ice cream or heavy cream, for topping (optional)

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