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eastern europe lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1520 kcal 76 %
  • Fat 102 g 157 %
  • Saturated 50 g 252 %
  • Carbs 48 g 16 %
  • Fiber 6 g 24 %
  • Protein 102 g 204 %
  • Cholesterol 524 mg 175 %
  • Sodium 2775 mg 116 %
  • Calcium 1307 mg 131 %
  • Magnesium 146 mg 35 %
  • Potassium 1740 mg 37 %
  • Iron 10 mg 57 %
  • Zinc 18 mg 161 %
  • Phosphorus 1378 mg 197 %
  • Vitamin A 545 µg 61 %
  • Vitamin C 20 mg 22 %
  • Thiamin (B1) 1 mg 44 %
  • Riboflavin (B2) 2 mg 116 %
  • Niacin (B3) 14 mg 89 %
  • Vitamin B6 1 mg 95 %
  • Folate equivalent (total) 130 µg 32 %
  • Vitamin B12 11 µg 438 %
  • Vitamin D 2 µg 14 %
  • Vitamin E 5 mg 33 %
  • Vitamin K 22 µg 19 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Stuffed Meatloaf recipes

Ingredients

  • 1 large egg
  • 1/4 cup finely chopped onion
  • 1/4 cup seasoned breadcrumbs
  • 1 tablespoon ketchup
  • 1/2 teaspoon Worcestershire sauce
  • salt
  • freshly ground pepper
  • 1/2 pound ground beef
  • 4 small balls fresh mozzarella
  • 1 (8-ounce) can tomato sauce

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