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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 766 kcal 38 %
- Fat 64 g 98 %
- Saturated 30 g 152 %
- Carbs 4 g 1 %
- Fiber 0 g 1 %
- Protein 43 g 87 %
- Cholesterol 1039 mg 346 %
- Sodium 890 mg 37 %
- Calcium 243 mg 24 %
- Magnesium 58 mg 14 %
- Potassium 566 mg 12 %
- Iron 5 mg 26 %
- Zinc 6 mg 53 %
- Phosphorus 663 mg 95 %
- Vitamin A 684 µg 76 %
- Vitamin C 2 mg 2 %
- Thiamin (B1) 0 mg 11 %
- Riboflavin (B2) 1 mg 93 %
- Niacin (B3) 2 mg 13 %
- Vitamin B6 1 mg 40 %
- Folate equivalent (total) 148 µg 37 %
- Vitamin B12 5 µg 190 %
- Vitamin D 5 µg 34 %
- Vitamin E 5 mg 37 %
- Vitamin K 9 µg 7 %
Sunday Brunch: Soft Scrambled Eggs with Lump Crabmeat Recipe
Ingredients
- 3 jumbo or 4 large eggs
- 2 tablespoons whole milk
- Sea salt
- Freshly ground black pepper
- 3 tablespoons unsalted butter
- 1/2 cup lump crabmeat, picked over for shells or cartilage
- High-quality extra-virgin olive oil, for drizzling
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