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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1707 kcal 85 %
- Fat 56 g 86 %
- Saturated 10 g 49 %
- Carbs 45 g 15 %
- Fiber 2 g 9 %
- Protein 246 g 492 %
- Cholesterol 794 mg 265 %
- Sodium 1825 mg 76 %
- Calcium 94 mg 9 %
- Magnesium 314 mg 75 %
- Potassium 3821 mg 81 %
- Iron 5 mg 28 %
- Zinc 8 mg 70 %
- Phosphorus 2346 mg 335 %
- Vitamin A 103 µg 11 %
- Vitamin C 59 mg 66 %
- Thiamin (B1) 1 mg 89 %
- Riboflavin (B2) 2 mg 154 %
- Niacin (B3) 105 mg 655 %
- Vitamin B6 9 mg 694 %
- Folate equivalent (total) 107 µg 27 %
- Vitamin B12 2 µg 95 %
- Vitamin D 0 µg 0 %
- Vitamin E 10 mg 68 %
- Vitamin K 18 µg 15 %
Sweet chilli chicken
Ingredients
- 3-4 tbsp chilli sauce , depending on how hot you like it (we used Amoy)
- 2 tbsp clear honey
- 2 tbsp olive oil
- 4 boneless chicken breast fillets , skin on
- 2 garlic cloves , crushed
- 1 lime , cut into 4 wedges, to serve, optional
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