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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1532 kcal 77 %
- Fat 55 g 84 %
- Saturated 28 g 142 %
- Carbs 234 g 78 %
- Fiber 13 g 52 %
- Protein 42 g 85 %
- Cholesterol 584 mg 195 %
- Sodium 1607 mg 67 %
- Calcium 420 mg 42 %
- Magnesium 170 mg 40 %
- Potassium 1554 mg 33 %
- Iron 10 mg 53 %
- Zinc 5 mg 50 %
- Phosphorus 1024 mg 146 %
- Vitamin A 599 µg 67 %
- Vitamin C 27 mg 30 %
- Thiamin (B1) 1 mg 103 %
- Riboflavin (B2) 2 mg 124 %
- Niacin (B3) 12 mg 75 %
- Vitamin B6 1 mg 75 %
- Folate equivalent (total) 491 µg 123 %
- Vitamin B12 2 µg 74 %
- Vitamin D 4 µg 28 %
- Vitamin E 3 mg 20 %
- Vitamin K 6 µg 5 %
Sweet Corn Bread
Ingredients
- 3 tablespoons unsalted butter
- 3 ears of corn
- 3/4 cup unbleached all-purpose flour
- 1/3 cup sugar
- 1/2 cup whole milk
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 3 eggs, separated
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