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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1532 kcal 77 %
  • Fat 55 g 84 %
  • Saturated 28 g 142 %
  • Carbs 234 g 78 %
  • Fiber 13 g 52 %
  • Protein 42 g 85 %
  • Cholesterol 584 mg 195 %
  • Sodium 1607 mg 67 %
  • Calcium 420 mg 42 %
  • Magnesium 170 mg 40 %
  • Potassium 1554 mg 33 %
  • Iron 10 mg 53 %
  • Zinc 5 mg 50 %
  • Phosphorus 1024 mg 146 %
  • Vitamin A 599 µg 67 %
  • Vitamin C 27 mg 30 %
  • Thiamin (B1) 1 mg 103 %
  • Riboflavin (B2) 2 mg 124 %
  • Niacin (B3) 12 mg 75 %
  • Vitamin B6 1 mg 75 %
  • Folate equivalent (total) 491 µg 123 %
  • Vitamin B12 2 µg 74 %
  • Vitamin D 4 µg 28 %
  • Vitamin E 3 mg 20 %
  • Vitamin K 6 µg 5 %

Sweet Corn Bread

Ingredients

  • 3 tablespoons unsalted butter
  • 3 ears of corn
  • 3/4 cup unbleached all-purpose flour
  • 1/3 cup sugar
  • 1/2 cup whole milk
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3 eggs, separated

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