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french breakfast lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1884 kcal 94 %
  • Fat 62 g 96 %
  • Saturated 31 g 156 %
  • Carbs 251 g 84 %
  • Fiber 7 g 27 %
  • Protein 68 g 137 %
  • Cholesterol 860 mg 287 %
  • Sodium 1111 mg 46 %
  • Calcium 778 mg 78 %
  • Magnesium 136 mg 32 %
  • Potassium 1291 mg 27 %
  • Iron 15 mg 85 %
  • Zinc 6 mg 58 %
  • Phosphorus 1135 mg 162 %
  • Vitamin A 767 µg 85 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 2 mg 191 %
  • Riboflavin (B2) 3 mg 239 %
  • Niacin (B3) 15 mg 97 %
  • Vitamin B6 1 mg 50 %
  • Folate equivalent (total) 850 µg 212 %
  • Vitamin B12 4 µg 179 %
  • Vitamin D 11 µg 74 %
  • Vitamin E 4 mg 25 %
  • Vitamin K 5 µg 4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sweet Crepes

Ingredients

  • * 4 large egg
  • * 2 cup all purpose flour
  • * 2 1/4 cup whole milk
  • * 2 tbsp unsalted butter
  • * 1/4 tsp salt
  • * 2 1/2 tbsp sugar
  • * 2 vanilla bean, scraped

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