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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2811 kcal 141 %
- Fat 164 g 252 %
- Saturated 54 g 270 %
- Carbs 278 g 93 %
- Fiber 29 g 116 %
- Protein 64 g 128 %
- Cholesterol 289 mg 96 %
- Sodium 3739 mg 156 %
- Calcium 558 mg 56 %
- Magnesium 372 mg 89 %
- Potassium 3214 mg 68 %
- Iron 17 mg 92 %
- Zinc 7 mg 63 %
- Phosphorus 1159 mg 166 %
- Vitamin A 5732 µg 637 %
- Vitamin C 88 mg 98 %
- Thiamin (B1) 2 mg 149 %
- Riboflavin (B2) 2 mg 155 %
- Niacin (B3) 17 mg 105 %
- Vitamin B6 2 mg 174 %
- Folate equivalent (total) 463 µg 116 %
- Vitamin B12 1 µg 35 %
- Vitamin D 1 µg 9 %
- Vitamin E 7 mg 47 %
- Vitamin K 122 µg 102 %
Sweet Potato Galettes From 'Ottolenghi'
Ingredients
- 3 sweet potatoes, about 12 ounces (350g) each
- 9 ounces (250g) puff pastry
- 1 large free-range egg, lightly beaten
- 6 1/2 tablespoons (100ml) sour cream
- 3 1/2 tablespoons (100g) aged goat cheese
- 2 tablespoons pumpkin seeds
- 1 medium-hot chile, finely chopped
- 1 tablespoon olive oil
- 1 clove garlic, crushed
- 2 teaspoons chopped flat-leaf parsley
- Coarse sea salt and freshly ground black pepper
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