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Picture of Sweet-Potato Pancakes with Honey-Cinnamon Butter
american breakfast lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1565 kcal 78 %
  • Fat 95 g 147 %
  • Saturated 36 g 180 %
  • Carbs 143 g 48 %
  • Fiber 3 g 14 %
  • Protein 41 g 82 %
  • Cholesterol 504 mg 168 %
  • Sodium 2559 mg 107 %
  • Calcium 1019 mg 102 %
  • Magnesium 213 mg 51 %
  • Potassium 1515 mg 32 %
  • Iron 14 mg 76 %
  • Zinc 5 mg 50 %
  • Phosphorus 1576 mg 225 %
  • Vitamin A 1349 µg 150 %
  • Vitamin C 5 mg 6 %
  • Thiamin (B1) 1 mg 84 %
  • Riboflavin (B2) 2 mg 187 %
  • Niacin (B3) 10 mg 65 %
  • Vitamin B6 1 mg 62 %
  • Folate equivalent (total) 216 µg 54 %
  • Vitamin B12 2 µg 64 %
  • Vitamin D 2 µg 13 %
  • Vitamin E 10 mg 69 %
  • Vitamin K 7 µg 5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sweet-Potato Pancakes with Honey-Cinnamon Butter

Ingredients

  • 1 1/2 teaspoons honey
  • 1 cup buttermilk, plus more if necessary
  • 1 cup store bought pancake mix
  • 1 small pinch ground nutmeg
  • 1 small sweet potato, boiled, peeled, and mashed (about 1 1/2 cups)
  • 1/4 cup unsalted butter, at room temperature
  • 1/8 teaspoon ground cinnamon
  • 2 1/2 tablespoons vegetable oil
  • 2 large eggs

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