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Picture of Swiss Steak
eastern europe lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3819 kcal 191 %
  • Fat 166 g 256 %
  • Saturated 63 g 314 %
  • Carbs 178 g 59 %
  • Fiber 30 g 121 %
  • Protein 326 g 652 %
  • Cholesterol 1000 mg 333 %
  • Sodium 8424 mg 351 %
  • Calcium 764 mg 76 %
  • Magnesium 576 mg 137 %
  • Potassium 7763 mg 165 %
  • Iron 39 mg 216 %
  • Zinc 58 mg 531 %
  • Phosphorus 3419 mg 488 %
  • Vitamin A 1090 µg 121 %
  • Vitamin C 140 mg 155 %
  • Thiamin (B1) 6 mg 505 %
  • Riboflavin (B2) 3 mg 238 %
  • Niacin (B3) 106 mg 661 %
  • Vitamin B6 11 mg 840 %
  • Folate equivalent (total) 378 µg 94 %
  • Vitamin B12 26 µg 1065 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 18 mg 119 %
  • Vitamin K 105 µg 87 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Swiss Steak

Ingredients

  • 2 tbsp. butter
  • 3⁄4 cup flour
  • 1 (2 1/2-inch–thick) top round steak (about 3 lbs.)
  • Kosher salt and freshly ground black pepper
  • 2 tbsp. extra-virgin olive oil
  • 4 cloves garlic, finely chopped
  • 2 whole cloves
  • 1 onion, finely chopped
  • 1 stalk celery, finely chopped
  • 1 bay leaf
  • 2 tbsp. tomato paste
  • 1 tbsp. sweet paprika
  • 8 sprigs flat-leaf parley, plus 2 tbsp. chopped leaves, for garnish
  • 3 sprigs thyme
  • 3 (12-oz.) bottles of beer
  • 1 (28-oz) can whole peeled tomatoes, with purée, crushed by hand
  • 1 carrot, finely chopped

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