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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1098 kcal 55 %
- Fat 58 g 89 %
- Saturated 11 g 56 %
- Carbs 50 g 17 %
- Fiber 5 g 22 %
- Protein 96 g 191 %
- Cholesterol 299 mg 100 %
- Sodium 3227 mg 134 %
- Calcium 137 mg 14 %
- Magnesium 254 mg 61 %
- Potassium 2984 mg 63 %
- Iron 4 mg 23 %
- Zinc 4 mg 36 %
- Phosphorus 1285 mg 184 %
- Vitamin A 294 µg 33 %
- Vitamin C 72 mg 80 %
- Thiamin (B1) 1 mg 42 %
- Riboflavin (B2) 0 mg 30 %
- Niacin (B3) 38 mg 235 %
- Vitamin B6 3 mg 237 %
- Folate equivalent (total) 102 µg 25 %
- Vitamin B12 8 µg 328 %
- Vitamin D 63 µg 420 %
- Vitamin E 15 mg 98 %
- Vitamin K 97 µg 81 %
Swordfish Ceviche with an Asian Flair
Ingredients
- 1 pound wild swordfish steaks, rinsed, dried and cut into 1 inch cubes
- 1/2 cup fresh lime juice
- 1 large tomato, diced
- 1 cup cucumber, diced (I used homegrown kirby cucumber)
- 1 shallot, peeled and minced
- 1 Serrano chile pepper, minced (you could use two if you want it to be quite spicy)
- 1 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1 tablespoon rice vinegar
- 2 tablespoons Thai fish sauce
- 2 tablespoons brown sugar
- pinch of red pepper flakes, plus more to taste
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