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Picture of The Best Bulgogi You've Ever Tasted!!
asian korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 5031 kcal 252 %
  • Fat 338 g 520 %
  • Saturated 128 g 641 %
  • Carbs 237 g 79 %
  • Fiber 19 g 76 %
  • Protein 278 g 557 %
  • Cholesterol 925 mg 308 %
  • Sodium 14701 mg 613 %
  • Calcium 485 mg 49 %
  • Magnesium 561 mg 134 %
  • Potassium 5084 mg 108 %
  • Iron 33 mg 182 %
  • Zinc 69 mg 623 %
  • Phosphorus 2401 mg 343 %
  • Vitamin A 96 µg 11 %
  • Vitamin C 28 mg 32 %
  • Thiamin (B1) 2 mg 153 %
  • Riboflavin (B2) 4 mg 308 %
  • Niacin (B3) 70 mg 440 %
  • Vitamin B6 7 mg 502 %
  • Folate equivalent (total) 150 µg 38 %
  • Vitamin B12 24 µg 992 %
  • Vitamin D 3 µg 18 %
  • Vitamin E 4 mg 27 %
  • Vitamin K 127 µg 106 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

The Best Bulgogi You've Ever Tasted!!

Ingredients

  • 3 pounds beef ribeye, sliced thin
  • 1 cup soy sauce
  • 2/3 cup sugar
  • 1 large Fuji apple (if you can't find a large one, use two medium sized Fuji apples)
  • 1 large Asian pear (if you can't find a large one, use two medium sized Asian pears)
  • 1/2 onion, roughly chopped
  • 6 cloves of garlic, minced
  • 3 green onions, chopped
  • 1.5 tablespoons ginger, minced
  • 1/4 cup sesame oil
  • 2 tablespoons sesame seeds

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