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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 825 kcal 41 %
- Fat 56 g 87 %
- Saturated 27 g 137 %
- Carbs 43 g 14 %
- Fiber 10 g 41 %
- Protein 41 g 81 %
- Cholesterol 155 mg 52 %
- Sodium 1329 mg 55 %
- Calcium 993 mg 99 %
- Magnesium 97 mg 23 %
- Potassium 840 mg 18 %
- Iron 3 mg 18 %
- Zinc 6 mg 58 %
- Phosphorus 840 mg 120 %
- Vitamin A 261 µg 29 %
- Vitamin C 17 mg 19 %
- Thiamin (B1) 0 mg 31 %
- Riboflavin (B2) 1 mg 55 %
- Niacin (B3) 5 mg 33 %
- Vitamin B6 0 mg 37 %
- Folate equivalent (total) 174 µg 44 %
- Vitamin B12 2 µg 82 %
- Vitamin D 1 µg 4 %
- Vitamin E 3 mg 19 %
- Vitamin K 31 µg 26 %
The Deconstructed Guacamole and Gouda Grilled Cheese Sandwich
Ingredients
- Half an avocado sliced
- Lime slice
- Salt and pepper
- 2 bread slices
- Butter
- Gouda 4-5 slices, or enough to cover both sides of sandwich
- Tomato slices
- Onion slices
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