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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2820 kcal 141 %
- Fat 224 g 345 %
- Saturated 39 g 195 %
- Carbs 28 g 9 %
- Fiber 0 g 0 %
- Protein 159 g 318 %
- Cholesterol 1007 mg 336 %
- Sodium 2429 mg 101 %
- Calcium 101 mg 10 %
- Magnesium 145 mg 35 %
- Potassium 1697 mg 36 %
- Iron 4 mg 23 %
- Zinc 11 mg 100 %
- Phosphorus 1116 mg 159 %
- Vitamin A 82 µg 9 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 0 mg 41 %
- Riboflavin (B2) 1 mg 72 %
- Niacin (B3) 52 mg 323 %
- Vitamin B6 5 mg 368 %
- Folate equivalent (total) 64 µg 16 %
- Vitamin B12 2 µg 94 %
- Vitamin D 1 µg 6 %
- Vitamin E 6 mg 39 %
- Vitamin K 0 µg 0 %
The Definitive Guide to Perfect Air-Fryer Wings
Ingredients
- Nonstick cooking spray
- 2 pounds (900g) chicken wings, cut into drumettes and flats
- 2 teaspoons (8g) kosher salt
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