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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 9247 kcal 462 %
- Fat 1017 g 1564 %
- Saturated 84 g 421 %
- Carbs 55 g 18 %
- Fiber 17 g 69 %
- Protein 14 g 29 %
- Cholesterol 305 mg 102 %
- Sodium 4028 mg 168 %
- Calcium 309 mg 31 %
- Magnesium 101 mg 24 %
- Potassium 1913 mg 41 %
- Iron 6 mg 36 %
- Zinc 2 mg 19 %
- Phosphorus 350 mg 50 %
- Vitamin A 374 µg 42 %
- Vitamin C 85 mg 94 %
- Thiamin (B1) 0 mg 17 %
- Riboflavin (B2) 1 mg 41 %
- Niacin (B3) 3 mg 17 %
- Vitamin B6 1 mg 40 %
- Folate equivalent (total) 216 µg 54 %
- Vitamin B12 1 µg 27 %
- Vitamin D 2 µg 11 %
- Vitamin E 176 mg 1174 %
- Vitamin K 1324 µg 1104 %
The Green Machine
Ingredients
- For the salad
- 2 scallions, green and white parts cut into thin rings
- 1 medium Granny Smith apple, cut into matchsticks
- 4 stalks celery, cut on the diagonal, about 1/4" thick
- 1 small fennel bulb, cut lengthwise into thin strips
- 1/8 cup celery leaves, chopped, for garnish
- 1/8 cup fennel fronds, chopped, for garnish
- 1 lemon wedge
- For the dressing
- 1 egg yolk
- 1 egg
- 1 clove garlic, peeled and roughly chopped
- 2-3 tablespoons fresh lemon juice
- 1.5 tablespoons cider vinegar
- 1-2 teaspoons Dijon mustard
- 1/2 cup olive oil
- 1/4 + 1/8 cups canola oil
- 1/4 cup celery leaves, chopped
- 1/4 cup fennel fronds, chopped
- salt and pepper
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