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Picture of The Nasty Bits: Sopaipillas Recipe
south american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3462 kcal 173 %
  • Fat 160 g 247 %
  • Saturated 63 g 314 %
  • Carbs 425 g 142 %
  • Fiber 23 g 93 %
  • Protein 76 g 151 %
  • Cholesterol 166 mg 55 %
  • Sodium 2465 mg 103 %
  • Calcium 772 mg 77 %
  • Magnesium 162 mg 39 %
  • Potassium 1282 mg 27 %
  • Iron 7 mg 40 %
  • Zinc 8 mg 70 %
  • Phosphorus 1482 mg 212 %
  • Vitamin A 140 µg 16 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 5 mg 392 %
  • Riboflavin (B2) 2 mg 166 %
  • Niacin (B3) 21 mg 131 %
  • Vitamin B6 1 mg 67 %
  • Folate equivalent (total) 988 µg 247 %
  • Vitamin B12 1 µg 58 %
  • Vitamin D 8 µg 50 %
  • Vitamin E 1 mg 9 %
  • Vitamin K 3 µg 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

The Nasty Bits: Sopaipillas Recipe

Ingredients

  • 4 cups flour
  • 1 1/2 teaspoon salt
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1 tablespoon lard, rendered (recipe)
  • 1 package dry yeast
  • 1/4 cup warm water (110°F)
  • 1 1/4 cup scalded milk, cooled
  • 4 to 5 cups of rendered lard for frying (recipe)

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