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Picture of The Real Deal Korean Beef Ribs
mediterranean korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 7862 kcal 393 %
  • Fat 671 g 1033 %
  • Saturated 289 g 1444 %
  • Carbs 164 g 55 %
  • Fiber 5 g 19 %
  • Protein 275 g 551 %
  • Cholesterol 1379 mg 460 %
  • Sodium 5490 mg 229 %
  • Calcium 300 mg 30 %
  • Magnesium 374 mg 89 %
  • Potassium 4956 mg 105 %
  • Iron 32 mg 177 %
  • Zinc 59 mg 535 %
  • Phosphorus 2751 mg 393 %
  • Vitamin A 4 µg 0 %
  • Vitamin C 6 mg 6 %
  • Thiamin (B1) 1 mg 116 %
  • Riboflavin (B2) 3 mg 195 %
  • Niacin (B3) 48 mg 302 %
  • Vitamin B6 6 mg 455 %
  • Folate equivalent (total) 151 µg 38 %
  • Vitamin B12 46 µg 1935 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 6 %
  • Vitamin K 25 µg 21 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

The Real Deal Korean Beef Ribs

Ingredients

  • 4 pounds Korean-style short ribs (beef chuck flanken, cut 1/3 to 1/2 inch thick across bones)
  • 0.5 cup reduced-sodium soy sauce
  • 0.5 cup white sugar
  • 2 tablespoons honey
  • 2 tablespoons minced garlic
  • 2 tablespoons ground black pepper
  • 3 tablespoons water
  • 1 tablespoon Asian (toasted) sesame oil
  • 1.5 tablespoons Asian plum wine

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