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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 864 kcal 43 %
- Fat 32 g 49 %
- Saturated 14 g 72 %
- Carbs 119 g 40 %
- Fiber 10 g 40 %
- Protein 27 g 54 %
- Cholesterol 54 mg 18 %
- Sodium 1185 mg 49 %
- Calcium 319 mg 32 %
- Magnesium 103 mg 25 %
- Potassium 359 mg 8 %
- Iron 9 mg 50 %
- Zinc 3 mg 24 %
- Phosphorus 329 mg 47 %
- Vitamin A 171 µg 19 %
- Vitamin C 1 mg 1 %
- Thiamin (B1) 1 mg 86 %
- Riboflavin (B2) 1 mg 49 %
- Niacin (B3) 14 mg 87 %
- Vitamin B6 0 mg 21 %
- Folate equivalent (total) 248 µg 62 %
- Vitamin B12 0 µg 2 %
- Vitamin D 0 µg 0 %
- Vitamin E 1 mg 7 %
- Vitamin K 14 µg 12 %
Toasted malt loaf with pressed ham terrine & spiced apple compote
Ingredients
- 25g butter
- 1 shop-bought malt loaf (about 250g), cut into bite-sized pieces
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