Recipe Menu
Picture of Todd English's Hot Chocolate with Peanut Butter and Banana
american snack

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1622 kcal 81 %
  • Fat 100 g 154 %
  • Saturated 39 g 197 %
  • Carbs 170 g 57 %
  • Fiber 18 g 70 %
  • Protein 44 g 88 %
  • Cholesterol 49 mg 16 %
  • Sodium 241 mg 10 %
  • Calcium 646 mg 65 %
  • Magnesium 403 mg 96 %
  • Potassium 2422 mg 52 %
  • Iron 6 mg 33 %
  • Zinc 6 mg 58 %
  • Phosphorus 932 mg 133 %
  • Vitamin A 231 µg 26 %
  • Vitamin C 20 mg 22 %
  • Thiamin (B1) 1 mg 42 %
  • Riboflavin (B2) 1 mg 98 %
  • Niacin (B3) 15 mg 94 %
  • Vitamin B6 1 mg 114 %
  • Folate equivalent (total) 169 µg 42 %
  • Vitamin B12 2 µg 92 %
  • Vitamin D 6 µg 42 %
  • Vitamin E 10 mg 64 %
  • Vitamin K 9 µg 8 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Todd English's Hot Chocolate with Peanut Butter and Banana

Ingredients

  • 2 c. milk
  • 6 tbsp. creamy peanut butter
  • 2 ripe bananas
  • 4 oz. bittersweet chocolate

Login or Join to leave a comment

Login Join

Discussion (0)