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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 626 kcal 31 %
- Fat 47 g 72 %
- Saturated 7 g 33 %
- Carbs 55 g 18 %
- Fiber 25 g 101 %
- Protein 12 g 25 %
- Cholesterol 0 mg 0 %
- Sodium 2620 mg 109 %
- Calcium 131 mg 13 %
- Magnesium 164 mg 39 %
- Potassium 3170 mg 67 %
- Iron 4 mg 22 %
- Zinc 3 mg 26 %
- Phosphorus 327 mg 47 %
- Vitamin A 396 µg 44 %
- Vitamin C 144 mg 160 %
- Thiamin (B1) 0 mg 39 %
- Riboflavin (B2) 0 mg 34 %
- Niacin (B3) 9 mg 56 %
- Vitamin B6 1 mg 96 %
- Folate equivalent (total) 299 µg 75 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 11 mg 75 %
- Vitamin K 128 µg 107 %
Tomato and Avocado Salad
Ingredients
- 2 pounds assorted tomatoes (any color), sliced or halved if small
- 1 avocado, halved, pitted, peeled, and sliced
- Extra-virgin olive oil
- Coarse salt and ground pepper
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